© 2009 Fitzgerald Scott. All rights reserved.
A quick one
created Thursday 2nd April 2009
last updated Thursday April 02 2009
So as usually I wait to literally the 11th hour to write something here. Ha! Exactly the 11th hour.
So I've ridden the stationary bike and increased my time from 12 minutes to 14 and my pushups from 40 to 45. I'm really trying to see evidence of the effects of my consistent exercise. According to the scale in the 7 weeks since I've comeback from Atlanta I've only lost like three pounds. I'm hoping that since muscle is supposed to be heavier than fat that I've actually exchange some fat for muscle and that's why my weight has stayed the same. We'll see
Sincerely Fitzgerald Scott
Phone: (868)772-8995
© 2009 Fitzgerald Scott. All rights reserved.